Estrogen Dominance or Low Progesterone
Results in mood swings, migraines, fat gain in hips and thighs
Low Estrogen or Fluctuations of Estrogen
Triggers hot flashes, night sweats, palpitations, foggy thinking, memory lapse & vaginal dryness
Low Testosterone or DHEA
Leads to decreases in bone or muscle mass, metabolism, energy, strength, stamina, exercise tolerance & libido
High Cortisol
Results in insomnia, anxiety, sugar cravings, feeling tired but wired & increased belly fat
Low Cortisol
Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves
Thyroid Imbalance
Changes in estrogen levels can lead to thyroid symptoms like slowed metabolism and always feeling cold. In fact, many women experiencing menopause will be diagnosed with hypothyroidism
Low Vitamin D
Sufficient levels of Vitamin D, estrogen and testosterone are important for maintaining bone health in the menopause years.
Neurotransmitter Imbalance
Changes in estrogen and progesterone levels can impact neurotransmitter levels. For instance, a drop in estrogen can result in a drop in serotonin.